17/6/2014 . 1,113 notes . Reblog
supernalhealth:

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

supernalhealth:

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.

21/5/2014 . 24 notes . Reblog
27/4/2014 . 134,582 notes . Reblog
Celestite is a wonderful crystal for creative expression through music or art. It relaxes you & promotes your natural talents. 
It aids dreaming & dream recall, meditation, astral travel, & yin/yang balance. 
Helps stress, worries, despair & is especially great for nightmares & night terrors in children. ( place a piece in their room) 
Good for hearing, physical pain, eye issues, mental disorders & detoxing. It brings clear thought & promotes respectful love

Celestite is a wonderful crystal for creative expression through music or art. It relaxes you & promotes your natural talents.

It aids dreaming & dream recall, meditation, astral travel, & yin/yang balance.

Helps stress, worries, despair & is especially great for nightmares & night terrors in children. ( place a piece in their room)

Good for hearing, physical pain, eye issues, mental disorders & detoxing. It brings clear thought & promotes respectful love

28/3/2014 . 4 notes . Reblog
28/3/2014 . 71 notes . Reblog
11/9/2013 . 11 notes . Reblog
✩ Start the energy flowing out of your right foot and into the Earth. Imagine the energy creating a half circle under the Earth that arcs back into the left foot. The arc will be about 8 inches under the ground. This is enough to transform the energy, and this will touch zero chakra.
✩ Imagine tree roots coming out of your right foot into the Earth. Imagine tree roots coming from the Earth up into your left foot.
✩ Imagine the Moon underneath your right foo, and the sun under your left. Both the Sun and the Moon will handle the energies for the highest good of all concerned.
✩ Imagine a roaring river flowing out of your right foot and carrying debris with it. Imagine a geyser of pure spring water coming into the bottom of your left foot.
✩ Imagine time flowing out your right foot, and the present connection to NOW flowing up your left.
✩ Imagine a rainbow flowing through your hands and heart. Create the rainbow in metals (each colour of the rainbow, in this exercise, has a metallic value) coming from the Earth and up your left foot. The rainbow leaves the right foot in pure light. In different parts of your body, the rainbow will take on the characteristics of Water, Fire, and Air ( all Elements are represented between entering your right foot and leaving your left)

Start the energy flowing out of your right foot and into the Earth. Imagine the energy creating a half circle under the Earth that arcs back into the left foot. The arc will be about 8 inches under the ground. This is enough to transform the energy, and this will touch zero chakra.

✩ Imagine tree roots coming out of your right foot into the Earth. Imagine tree roots coming from the Earth up into your left foot.

Imagine the Moon underneath your right foo, and the sun under your left. Both the Sun and the Moon will handle the energies for the highest good of all concerned.

Imagine a roaring river flowing out of your right foot and carrying debris with it. Imagine a geyser of pure spring water coming into the bottom of your left foot.

Imagine time flowing out your right foot, and the present connection to NOW flowing up your left.

Imagine a rainbow flowing through your hands and heart. Create the rainbow in metals (each colour of the rainbow, in this exercise, has a metallic value) coming from the Earth and up your left foot. The rainbow leaves the right foot in pure light. In different parts of your body, the rainbow will take on the characteristics of Water, Fire, and Air ( all Elements are represented between entering your right foot and leaving your left)

9/9/2013 . 115 notes . Reblog
4/9/2013 . 10 notes . Reblog
supernalhealth:

☽ Ingredients ☾
2 chai teabags, broken open
2 tbs cacao powder
2 cups milk; almond, hemp, coconut, oat etc
1 ½tbs maple syrup (or other sweetener of choice)
24 ice cubes
☽ Directions ☾
Add all ingredients to a high-speed blender, blend for 20 seconds or until ice has crushed. Be mindful of not over-blending, to prevent ice turning to water.
Pour into glasses with straw and serve

supernalhealth:

☽ Ingredients ☾

  • 2 chai teabags, broken open
  • 2 tbs cacao powder
  • 2 cups milk; almond, hemp, coconut, oat etc
  • 1 ½tbs maple syrup (or other sweetener of choice)
  • 24 ice cubes

☽ Directions 

  • Add all ingredients to a high-speed blender, blend for 20 seconds or until ice has crushed. Be mindful of not over-blending, to prevent ice turning to water.
  • Pour into glasses with straw and serve
22/7/2013 . 46 notes . Reblog
17/7/2013 . 3 notes . Reblog
28/6/2013 . 4 notes . Reblog
wild-nirvana:

•my spiritual world•

wild-nirvana:

•my spiritual world•

24/6/2013 . 87,316 notes . Reblog
17/6/2013 . 2 notes . Reblog
meditatiom:

ॐ ~ peace ~ ॐ

meditatiom:

ॐ ~ peace ~ ॐ

14/6/2013 . 12,114 notes . Reblog
12/6/2013 . 914 notes . Reblog